๐“›๐“ฎ๐“ช๐“ป๐“ท๐“ฒ๐“ท๐“ฐ ๐“ฑ๐“ธ๐”€ ๐“ฝ๐“ธ ๐“น๐“ป๐“ช๐“ฌ๐“ฝ๐“ฒ๐“ฌ๐“ฎ

Join Our Free Live Meditation Classes Online

Discover the transformative power of meditation from the comfort of your home. Our guided sessions are designed to bring clarity, calmness, and focus into your daily life.

These classes are free and open to everyone โ€” start your mindfulness journey today.

Free Live Meditation โ€” Sundays at 10am PT

Each session begins with a few minutes of shared silence, followed by free-flow meditation and optional reflection.

All levels welcome. Come as you are.

Register on Eventbrite

About Practicing Energy

๐ŸŒฟ Awaken Your Energy. Align Your Purpose. Flow with Life.

Practicing Energy is a mindful journey of cultivating awareness, balance, and inner strength. Through meditation, breathwork, and energy cultivation, we provide tools to awaken your full potential and live with clarity and intention.

๐ŸŒ€ Whether youโ€™re new to meditation or deep in your practice, Practicing Energy offers:
โœ… Guided Meditation Classes (Free & Live!)
โœ… Qi Gong & Energy Cultivation Practices
โœ… Mindful Apparel & Energy Wear
โœ… Personalized Energy Coaching Sessions

๐Ÿ’ซ Join the movement and align your mind, body, and energy.